About This Product

• Useful for myofascial release and deep tissue massage, the roller stick is easy to use for self massage.

• Making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles.

• The massage roller compresses and stretches the muscles in the legs, including calves, quads and hamstring, the glutes, feet, lower back, shoulders and neck.

• One of the good tools to increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine.

• Provides good to the hamstring , IT band , glutes , and calves by delivering good massages at home or in the gym